3 Steps to Stop Stress Eating | Webinar

In this unique and empowering webinar led by Emotional Eating Healer: Jessica Procini, we go way beyond the old worn out “eat this, not that” conversation. Instead we’ll start getting to the roots of our relationship with food by looking deeply at WHY we are eating and what are we really hungry for. Walk away inspired, with a deeper understanding of our relationship with food and ready to use food as fuel, instead of as a way to cope, soothe, or escape from our busy, stressful lives. In this workshop you’ll learn: How to identify where stress eating shows up for you and how to stop it Why your stress eating won’t go away from swapping cookies for carrot sticks…and what to do instead! Secret weapons already at your fingertips to conquer your naughty food cravings so you can finally use food as fuel Speaker Bios Jessica Procini is an…

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